The title doesn’t leave much mystery but the plan itself does. The Total Body Toning plan’s magic will reveal your fantastic body hiding beneath that soft layer covering it – in only 8 weeks.
Great for starting your fitness journey, this beginner training plan will leave pounds of body fat crying in a pool on the ground. It will be emotional.
If you’ve completed the Beginner Transformation Plan or if you’re ready for something a little more challenging, this plan is for you.
Who needs a gym when you’re perfectly able to whip that body into shape in the comfort of your own home? No need for gym clothes, just begin!
A perfect entry into the world of glute crafting, this beginner-intermediate training plan will help sculpt that 🍑 nicely, without neglecting your awesome upper body and core.
Ready to advance things a little more in the casa? All you need is some space and a tough mindset. This plan will help you do the rest.